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What things in your life do you continue to do over and over because that’s how it’s always been? Not only is it all right, it is imperative that you question the things you do and consciously choose how to spend your time and energy. It’s your life. You can live by design or by default. Either way, you only live once.
By Julie Fuimano, MBA, BSN, RN
See all Articles by Julie DonleySee Julie Donley&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Assertiveness TrainingGet Updates on Julie Donley Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Learn to follow your heart
How do you learn to say “no”? By practicing. Learn to pause before you answer any request made of you,[link widoczny dla zalogowanych], whether it’s for your time,[link widoczny dla zalogowanych], energy or money, etc. Then search your heart for what you really want. How do you feel to say “yes” to this request? How do you feel to say “no”? Which feels better? Even if you’re not sure why, go with your gut. Learning to listen to your inner self is critical. Every time you say “no”,[link widoczny dla zalogowanych], you say “yes” to you. This builds self-esteem,[link widoczny dla zalogowanych], and as you honor yourself, you reclaim your personal power.
Just as she believes that it is her duty to have this dinner, it is possible that her relatives attend out of a sense of duty. She might find that once her true feelings are exposed that others share the same feelings of obligation. Either way, she is entitled to spend Christmas dinner in a way that brings her the most joy. Until she is honest with herself and others, she will continue to suffer needlessly.
Every time you say nothing, every time you let it slide, every time you do something for someone else that you don’t want to do, you tell yourself that the other person means more than you. In essence, you give yourself (and others) the message that you don’t matter.
How it begins
One of the first words we learn to say as infants is “no”. We learn this word partly because we hear it so frequently and it’s an easy word to pronounce. It becomes a popular word as we move into the toddler years. Then we learn that it’s not nice to say “no”, that we need to do as we are told. As children, this is how we learn right from wrong; it’s how we learn acceptable behavior.
As we grow,[link widoczny dla zalogowanych], we allow people to convince us to do things that are not congruent with the way we want to be. Somewhere along the way to adulthood, our ability to say “no” gets lost. It becomes easier to tell ourselves “no” than to say “no” to others, so we ignore our own feelings and go with the flow. What matters is that we please others. So we take on projects and additional responsibilities that we’d rather not do and after awhile we become proudly known for ‘getting it done’. Over time, we become resentful and unhappy. We continue to repeat the same messages we were taught as children and never question whether they serve us as adults.
Do unto yourself as you would do unto others.
The highest level of respect you can give is the respect you show yourself. People often say that you must give respect in order to get it; in order to get it,[link widoczny dla zalogowanych], you must give it to yourself. As you treat yourself with compassion and love,[link widoczny dla zalogowanych], you teach others how you expect to be treated,[link widoczny dla zalogowanych], and by raising your standards, you permit others to do the same.
Have you ever had anyone speak to you in a tone that made you feel uncomfortable? And yet, you said nothing. Have you ever done something for someone or with someone that you really didn’t want to do? And yet, you did it anyway, only to become resentful later.
You may be accustomed to placing the needs of others before yourself. And yet,[link widoczny dla zalogowanych], can’t you be just as caring when you care for yourself first?
When I met Susan, it was just before Christmas. She told me that 45 people were coming over for Christmas dinner. She was excited to say that her mother was coming but her demeanor changed when she said her siblings were coming with their spouses,[link widoczny dla zalogowanych], children and grandchildren. She was clearly not looking forward to this dinner; it was a lot of work and she was expected to cook every year – family members did not take turns, although some of her sisters brought food. I asked her to tell me what the perfect Christmas dinner would be like. She said it would just be the seven of them – her husband, her children, and her mother. So I asked her what would happen if she told everyone that she was no longer going to have Christmas dinner for everyone. Interestingly, she had not considered it as a possibility. She just figured she’d be stuck having this dinner every year, ad infinitum. She didn’t realize that she could choose to do something different; she just needed to give herself permission.
Author's Bio:
You can say “no” with grace and love. As you say “no” to others, don’t make them wrong; simply state your Truth. And don’t apologize! (You’re doing nothing wrong!) Simply state that you are unable to take on any more projects and that you have stopped doing things that are not your responsibility or not in your best interest. If you can, refer them to someone who can help them or show them how to do it for themselves.
Learning to say “no” to things you don’t want means you’re able to say “yes” to things you do want. Eliminating things that you don’t want in your life, things that don’t make you feel good, gives you the time, energy and space to add things that you do enjoy. When you say “yes” to meeting your own needs and wants, you validate yourself; this builds confidence and inner strength. When you feel good, you’re happier, more productive and you have more fun!
Paying the price
Saying “yes” when you’d rather not means you’re really saying “no” to yourself. This undermines your self-esteem. You unwittingly tell yourself that the other person’s needs come before your own and you devalue yourself. And, until you are ready to take responsibility for yourself, it will continue.
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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By Amruta Bhadkamkar
See all Articles by Lelo PaulGet Updates on Strategic PlanningGet Updates on Lelo Paul Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Do colors really help consumers remember a business? The answer is yes. Research conducted by the secretariat of the Seoul International Color Expo shows that 92.6 percent of the total respondents said that they put most importance on visual factors when purchasing products. Only 5.6 percent said that the physical feel via the sense of touch was most important. Hearing and smell each drew 0.9 percent. When asked to approximate the importance of color when buying products, 84.7 percent thought that color accounted for more than half among the various factors important for choosing products. Research also shows that color increases brand recognition by 80 percent; improves readership as much as 40 percent; and increases comprehension by 73 percent. Color ads are read up to 42 percent more than similar ads in black and white and color can be up to 85 percent of the reason that people decide to buy.
So, why are colors so important? Why does it matter so much if a brand uses red or blue or green? Every color has certain connotations and psychological effects on the observer. The color a business uses says a lot about that company and the effect it wishes to have on consumers. Red is a great attention-grabber. It is the color of energy,[link widoczny dla zalogowanych], excitement, passion and movement. Since it is such a noticeable color,[link widoczny dla zalogowanych], it should be used sparingly as overusing the color is likely to irritate the onlooker. It's a great color for logos and to add emphasis to advertisements but a bad one for the walls of a restaurant. Though orange also denotes energy and liveliness, it is more commonly associated with discounts and low-cost products. Colors like blue, green and pink are soft colors that are calm and restful. Blue denotes dependability,[link widoczny dla zalogowanych], faith,[link widoczny dla zalogowanych], loyalty, steadfastness and wisdom. Green denotes fertility, generosity,[link widoczny dla zalogowanych], nurturing and stable energy. It is also the color most associated with nature; therefore, green is commonly used for eco-friendly products or services. Pink is the most gentle color. It denotes truth,[link widoczny dla zalogowanych], romance,[link widoczny dla zalogowanych], delicacy and affection. White denotes purity, freshness and cleanliness, while black is the color of power, authority and mystery. Black tends to overwhelm people, so business keep its use to a minimum.
But the color you choose for your business can also turn into your enemy,[link widoczny dla zalogowanych], especially if you have branches in other countries or your business caters to a particular culture. Colors have different connotations in different countries and cultures and some can be negative. For example, yellow expresses weakness and cowardice in Europe; blue is the color of mourning in Iran; white denotes unhappiness and mourning in India and China and black is the color of mourning and death in Europe and bad luck and evil in Thailand. Therefore, it is important to take such factors into consideration and think twice before choosing a color for your business.
Colors have always been an essential aspect of any branding effort and the reason we associate a particular color with a brand is because of consistency. The brand uses that color in their logos,[link widoczny dla zalogowanych], in every advertisement and every piece of communication until not only is it associated with that color but also becomes synonymous with it. For example,[link widoczny dla zalogowanych], IBM is so strongly associated with the color blue that it is known as “Big Blue,” McDonald's is identified by its “Golden Arches” and UPS is also known as “The Big Brown Machine.”
Think about this: What colors come to your mind when you hear the names McDonald's, Kit Kat, Target,[link widoczny dla zalogowanych], IBM and UPS? Doesn't take a lot of thinking,[link widoczny dla zalogowanych], does it?
Author's Bio:
Once you've settled on a color for your brand, make sure to incorporate it throughout your advertising plan. Including your brand color or color scheme in all your advertisements, promotional products and publicity campaigns will help in reinforcing your brand so that whenever your customers see your brand color, they'll think of your brand. The key is consistency.
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Upset stomach, wobbly movement of bowel, stomachache,[link widoczny dla zalogowanych], body pain, irritation of skin and vomiting are some of the common side effects of the Azithromycin. Zitromax, Aztron and Zmax are the popular brands for the manufacturing of this antibiotic.
Doctors mostly prescribe them to the young children that are suffering from bronchitis.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
This antibiotic is used for the treatment of the development of the acute bronchitis,[link widoczny dla zalogowanych]. If you are prescribed by the doctor to take this drug then you should gulp down as much as a full glass of water after each meal within approximately 30 minutes or 2 hours.
This antibiotic is widely used by the patients who suffer from bacterial infections that trigger bronchitis and pneumonia,[link widoczny dla zalogowanych].
Bronchitis, which is considered to be a very severe illness, is these days treated with the help of Telithromycin.
The antibiotics which are prescribed for the treatment of Bronchitis may not exactly fulfill the task. They just reduce the other infections that may have worsened the signs of Bronchitis,[link widoczny dla zalogowanych].
Amoxicillin is popular for the cure of many illnesses and diseases. It comes in the form of the capsules and standard tablets. The tablets are made chewable for the use of children. It is also available in the form of liquid suspension and pediatric drops.
An antibiotic is a form of medicine that a doctor prescribes his patient when there is a need to put an end to the replication of bacteria inside the patient’s body,[link widoczny dla zalogowanych]. The type of antibiotic given totally depends upon the infection with which the person has.
Trimox, Amoxil and Sumos are the brands that create this antibiotic.
There are some medical experts who have stated that if a person uses some antibiotics, he/she can reduce their coughing after one or two weeks of punctual dosages. This also reduces the growth of infection in the patients.
Trimethoprim
Amoxicillin
The side effects that the users of the Trimethoprim have to suffer include diarrhea, stomachache and the swelling of the tongue. Sometimes, the users of this antibiotic also have to suffer through an improper diet because they have problems eating.
It comes in the standard pill form and also in the form of an oral suspension,[link widoczny dla zalogowanych].
By Richard Wible
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The side effects that people have to suffer through because of the use of this medicine may include headaches, upset stomach, dull taste, blur vision,[link widoczny dla zalogowanych], dizziness and wobbliness in the movement of bowel.
The following are some of the antibiotics that are widely used by the people to treat severe and chronic cases of bronchitis.
Trimethoprim is chiefly used for the treatment of the infections that affect the respiratory tract. However, it is also very effective in treating the infections of urine and ear.
Septra and Bactrim are some of the names of the pills of this solution.
Ampicillin
It mainly sees through the meek and mild infection that takes place in the functions of the respiratory system,[link widoczny dla zalogowanych].
Ketek is the brand that produces this antibiotic. It is widely available in either the form of tablets or as an oral suspension.
The common side effects of using Ampicillin that you may face are: skin irritation, pain in the mouth and tongue, vomiting and others.
Bronchitis is a type of a disease in which your air passageways that lie between your nose and lungs, may stir up. The disease is largely characterized in to two types; it may be either temporary or severe. The Chronic Bronchitis is the worst kind of Bronchitis that one can ever get affected with.
Ampicillin is mostly prescribed to adults,[link widoczny dla zalogowanych].
The side effects of this antibiotic include upset stomach, vomiting and diarrhea. In a few cases,[link widoczny dla zalogowanych], the extremely adverse side effects may include seizures, atypical bleeding and weakness.
Telithromycin
Azithromycin
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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Here are a few tips to assist you in that same pursuit as you Manage By Wandering Around.
MBWA does not mean leaving your responsibilities behind as you stroll through the nearest shopping mall. Even wandering through your organization can do more harm than good if it isn't executed properly,[link widoczny dla zalogowanych].
Tom Peters believes it has… as does a great number of leaders and organizations who continue the pursuit of excellence in today's competitive marketplace.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
MBWA works best when you are genuinely interested in employees and in their work and when they see you as there to listen. It sometimes requires follow-up. When you can't answer an employee's questions on the spot,[link widoczny dla zalogowanych], get back to them with an answer within 48 hours.
Tom Peters,[link widoczny dla zalogowanych], alumnus of the management consulting firm of McKinsey & Company and one of today's best known and highest paid management gurus, first came to prominence in 1982 as he "knocked our socks off" with his eye-opening best-seller In Search of Excellence. This thought-provoking classic provided us with many valuable lessons from America's Best-Run Companies. Today, 20 years and ten best sellers later, Peters is still on the cutting edge of the on-going business revolution that never seems to end.
In his first book, Peters introduced us to the key concept of MBWA (Management By Wandering Around). After a brief definition of this powerful strategy, he shared a number of MBWA examples from such notable organizations as Hewlett-Packard,[link widoczny dla zalogowanych], GE, PepsiCo,[link widoczny dla zalogowanych], LucasFilm,[link widoczny dla zalogowanych], Corning Glass, 3M, Disney and Wal-Mart. This unique approach obviously worked well for these and other companies in the early 80's. However, has it stood the test of time?
Appear relaxed as you make your rounds. Employees will reflect your feelings and actions.
Remain open and responsive to questions and concerns.
Observe and listen and let everyone see you do it.
Make certain your visits are spontaneous and unplanned.
Talk with employees about their passions -- whether family,[link widoczny dla zalogowanych], hobbies, vacations, or sports.
Ask for suggestions to improve operations,[link widoczny dla zalogowanych], products, service, sales,[link widoczny dla zalogowanych], etc.
Try to spend an equal amount of time in all areas of your organization.
Catch your employees doing something right and recognize them publicly.
Convey the image of a coach -- not an inspector.
Encourage your employees to show you how the real work of the company gets done.
By Harry K. Jones
See all Articles by Melanie DrakeSee Melanie Drake's Expert PageGet Updates on Management SkillsGet Updates on Melanie Drake Average: 2,[link widoczny dla zalogowanych].875 Your rating: None Average: 2,[link widoczny dla zalogowanych].9 (16 votes) Tweet
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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Single mothers get lonely at times. They provide love and comfort for the kids; they are there to meet their every need. But who meets their needs? A single mother,[link widoczny dla zalogowanych], like everyone else needs a soul mate, but it is difficult to find the partner who will blend in well with the kids. She finds someone whom she really cares for,[link widoczny dla zalogowanych], but her son can’t stand him or her daughter resents him. She can foresee conflict in the home so to avoid having to choose between her spouse and her kids she lets it go before it has even started. It becomes a choice between a life of loneliness to keep the kids happy or a life of conflict between spouse and kids. Happy are the single mothers who find the happy medium.
One may find oneself a single mother as a result of different circumstances such as having a child out of wedlock,[link widoczny dla zalogowanych], separation/divorce or death of one’s spouse. Whether by chance or by choice being a single mother can be difficult and challenging.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Joyette Fabien
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Sometimes single mothers may unwittingly cause their children to undertake adult roles prematurely. For want of other options, their teenage children become their confidants on whom they pour out all their work frustrations, financial frustrations and sometimes even emotional frustrations . In time,[link widoczny dla zalogowanych], these children develop a protective attitude toward their mothers as they gravitate more and more into the adult role.
Also,[link widoczny dla zalogowanych], single mothers in low income brackets may find themselves in situations where they are forced to place financial burdens on their teens by allowing them to work to help in paying domestic bills. One of the consequences of such a situation might be that the teens might become unmanageable because they feel that since they are sharing the financial responsibilities they are exempt from obeying the rules. This can certainly create difficulties in the home.
Likewise,[link widoczny dla zalogowanych], every girl should have a mother and big girls need their mother even more than little girls do, but a girl also wants her daddy to be proud of her at her graduation. She needs her daddy to let the bad boys know that there is someone at her back,[link widoczny dla zalogowanych], she needs her daddy to reassure her when she is feeling down and insecure in her relationship and to walk her up the isle on her wedding day. Single mothers may be fantastic, but they cannot satisfy the yearning that every girl has for her father.
While it is true that boys have a tendency to be attached to their mothers to the extent that they share their innermost secrets with them,[link widoczny dla zalogowanych], I have found it true, in my experience, that boys who grow up without a father figure feel that they are missing out on this important element of their development. It is a father who takes his son out riding, roller blading or football playing. Consequently, boys, in the absence of a father,[link widoczny dla zalogowanych], sometimes attach themselves to other male figures such as their friends fathers, their teachers or other adult males who are willing to spend time with them and offer guidance, mentoring and love.
Indeed, a single mother might do a fantastic job of raising her sons. Certainly,[link widoczny dla zalogowanych], many fine young men have been raised by single mothers. Yet who knows what serious deficiencies are harboured deep within their hearts throughout their entire lives as a result of having grown up without a father figure? It takes a man to raise a boy. It is said that a boy needs a father to nurture him into becoming a man.
A single mother needs the support of family members and friends in raising her children. Even where financial support is not an issue, she needs persons who can be trusted to pick up the children from school when she is working late,[link widoczny dla zalogowanych], who can allow the children to stay over for the afternoon because she has a medical appointment. She needs someone to share her worries about her son who seems to be following the wrong crowd or her little girl who is growing up and getting interested in boys. She needs another voice that the children might listen to in a difficult matter because they hear hers all the time.
A mother might experience great difficulty in relating to the issues of a teenage son who is having difficulty transitioning into manhood. She would probably call upon persons such as her brother, father or religious minister to assist her in dealing with the situation.
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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Pros of Using Your Own Money
Cons of Using Your Own Money
One of the best reasons to use your own money to buy a foreclosed home is rate and terms -- there aren't any. Since you are using your own money, you don't have to pay any points, origination fees,[link widoczny dla zalogowanych], and a host of other garbage fees (often adding up to three to five percent). When buying a foreclosure it's important to closely watch the transaction costs. After all,[link widoczny dla zalogowanych], what's the point of buying a foreclosure at a great price only to have your profits eaten away by excessive loan fees?
Another good reason to use your own money to purchase a foreclosed property is your ability to act quickly and without needing the nod of your lender -- or real estate partner. If you have your own money,[link widoczny dla zalogowanych], you have complete control and have the ability to make deals that other investors who rely on conventional financing can't do.
Probably the number one reason you shouldn't use your own money to invest in a foreclosure is that it may limit your ability to act on another investment opportunity. It's what savvy investors call leverage. In a real estate market that is appreciating, the less money you put into the deal to acquire the property,[link widoczny dla zalogowanych], the more profitable it is. For example, let's say you have $100k in the bank for investing, and you buy a foreclosure valued at $130k for that $100k. You've used up your investment money. What if the following week you could have bought a foreclosure valued at $150k for $90k. You're out of luck.
Another reason using your own money may be a bad idea is if it would leave you short on funds. For example,[link widoczny dla zalogowanych], you suddenly need a new furnace in the middle of winter but don't have the $5k to do it. Or your renter leaves the state and now you have a vacant home on your hands. Or the city passes a new ordinance that requires you to pay a huge tax assessment for new street and sewer. You never know?
In conclusion, there is no one-size-fits-all solution. Obviously, an investor who wants to quickly rehab a foreclosure and flip it has different financing needs than an investor who want to buy it and rent it out long term. And, of course,[link widoczny dla zalogowanych], there’s tax consequences – so be sure to consult with your tax advisor. It's essential to do your research, analyze your options and choose the financing solution that solves your problems -- and makes your investment profitable.
If you have less than stellar credit,[link widoczny dla zalogowanych], using your own money is probably the best option. With today's tight lending requirements, it may be difficult to get a conventional loan. And unless you're already rich, getting a hard money loan can really get expensive. Can you say 16,[link widoczny dla zalogowanych], 18,[link widoczny dla zalogowanych], 20 percent?
Financing plays a vital role in real estate investing -- and this includes buying foreclosed homes. While it's practically a mantra to "use other people's money," keep in mind different investments will usually require a different strategy. A financing option that worked wonders in one real estate deal can easily fall flat in another. Following is a quick look at some of the pros and cons of using your own money to buy a foreclosure property.
By Dave Lindahl
See all Articles by David LindahlSee David Lindahl&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Business OpportunitiesGet Updates on David Lindahl Average: 3,[link widoczny dla zalogowanych].2 Your rating: None Average: 3.2 (40 votes) Tweet
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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What are some important features of human sexual desire? Two neuroscientists falter badly in their attempt to answer the question in their book, A Billion Wicked Thoughts: What the World’s Largest Experiment Reveals About Human Desire (Dutton,[link widoczny dla zalogowanych], New York, 2011).
Scouring internet data, the authors, Ogi Ogas and Sai Gaddam,[link widoczny dla zalogowanych], analyzed millions of web searches, websites, erotic videos, erotic stories, personal ads,[link widoczny dla zalogowanych], and digitized romance novels. The resulting behavioral data produced, among other findings, the allegedly “shocking truths” that men prefer plump women to thin ones, women enjoy reading about two heterosexual men having sex, men often seek erotic videos featuring older women, and male sexual cues are very different from those of women.
The authors claim to have initiated “a revolution in the scientific study of sexual attraction.” But their findings are of limited value. The superficial information they have produced does very little to help us understand the vitally important ways that sexual attraction can be an ingredient in how we sabotage relationship harmony and success.
A basic tenet of depth psychology informs us that we become sexually attracted to(and emotionally entangled with) people with whom we can more easily recreate the unresolved psychological conflicts that linger from our childhood. In other words, we can easily get “turned on” by people who we can feel, at an unconscious level, are candidates to help us to replay the unresolved issues from our past.
For instance,[link widoczny dla zalogowanych], a man or woman with low self-esteem,[link widoczny dla zalogowanych], who is under the influence of childhood impressions of having been unappreciated or neglected, is often sexually, compulsively attracted to people who are withholding emotionally, who have serious character flaws,[link widoczny dla zalogowanych], and who are unwilling to commit to their partner.
Other times, people can find themselves hopelessly infatuated with someone who is in another relationship and not available. Or, in reverse, people may back away and be “turned off” by a person of good character who is available to them.
In our unconscious mind, we retain memories of feeling refused, controlled, criticized, rejected, abandoned,[link widoczny dla zalogowanych], betrayed, and unloved. Even when we had decent parents and a relatively happy childhood, we felt these emotions strongly at times because of childish sensitivities. These negative emotions remain unresolved in our psyche, and we are compelled to continue to experience and replay them,[link widoczny dla zalogowanych], even when that’s painful for us.
Sexual attraction is often a defense against realization of one’s self-defeating tendencies. For instance, a woman who is attracted to a self-centered man might claim in her unconscious defense, “”I’m not looking for the feeling of being unsupported and unappreciated—Can’t you see how turned on I get when he pays attention to me and makes love to me.”
Promiscuous individuals often have strong sexual attractions for others, yet their promiscuity is an expression of their self-degradation, produced by unresolved issues involving rejection, self-rejection, and even self-hatred. This individual’s sexual attractions and activities serve as defenses that attempt to “prove” he or she wants to feel loved,[link widoczny dla zalogowanych], or at least an illusion of love,[link widoczny dla zalogowanych], to cover up an affinity for feeling unloved.
The examples are endless. A man who had a cold, detached mother is prone to being sexually attracted to similar kinds of women. A woman who had a father who was passive and submissive to his wife can be sexually attracted to passive men. A man who had a dominating mother will tend unconsciously to seek out women to whom he can be passive. People who felt they were a disappointment to their parents will act out being a disappointment to their partners, or they will alternate between being a disappointment and seeing the partner as a disappointment.
After the initial courtship, the thrill of sexual attraction can start to abate, at which time the unrecognized emotional issues start to bring pain and suffering to both parties in the relationship.
Of course, we all want love and happiness. But unconsciously we are compelled to replay and recreate unresolved emotions from our past. To recap, until these emotions are resolved with insight and awareness, we are in danger of recreating unpleasant dramas in our present circumstances through which we relive the pain. In fact,[link widoczny dla zalogowanych], we can be driven or compelled to pursue such dramas, all the while fooling ourselves with rationalizations that we are chasing after love.
We’ll deprive ourselves of pleasure, intimacy, and love when we don’t see the illusions of reality that sexual attraction can produce.
By Peter Michaelson M,[link widoczny dla zalogowanych].A.
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- dress for the job,[link widoczny dla zalogowanych], the company, the industry
DO…

- ever lie or skip vital information on your resume or during the interview 
- offer any negative information about yourself 
- accept a sudden job offer, ask politely if you can take it home for the night to think it over 
- take extra copies of your resume
- avoid controversial topics
- answer your mobile phone,[link widoczny dla zalogowanych], turn it off or set it on silent.
- make notes after you’re done so that you don’t forget critical details
- ask for clarification if you don’t understand a particular question
- wear any clothes that show your sweat! (or anything else that shouldn't be showing) 
- over personalize your resume or any conversation 
Last but not least, practice! Although most of these suggestions are common sense, you’d be surprised how many of us forget them and then bash our heads after a bad interview. Practice makes perfect so grab a friend or a family member and make sure you’ve nailed each and every one of them!
- make excuses, about anything! 
- use the bathroom before the interview so that you don’t have to excuse yourself
- rely on your application or resume to do the selling for you 
- arrive about 10 minutes early
- dress too formal just to be taken seriously 
- write a thank you e-mail within the next 24 hours
- research the company and the person with whom you are meeting, know everything about them
- act as if you are desperate for employment or show that you’ll take any job 
- listen! Think before answering questions
Author's Bio:
 - chew gum  
- smoke, even if you are offered! (Don’t smell like smoke either) 
- use slang or pause words (like,[link widoczny dla zalogowanych], huh, um, etc) 
- take a pen and a small notebook in case you are asked to write something down
- greet the receptionist or assistant politely, this is your chance of a first impression
- be overly aggressive or interrupt,[link widoczny dla zalogowanych], focus on conversation 
There’s many “do’s and don’ts” when it comes to interviews, always make sure you know them all and keep them in mind. We are all different and everybody interviews in their own particular way, the slightest slip could cost you a job. Here’s a complete list of all the little things you must keep in mind for your next interview:
- slip a mint before the interview and make sure you’re done with it before you start
Needless to say,[link widoczny dla zalogowanych], I did so much research on what to do and what not to do that I aced every single interview until I got the job!
- refer to the interviewer by his or her first name
- answer questions with just a yes or a no, explain and give examples 
- make sure you leave knowing the next step of the process
- be upfront about any sensitive information such as disabilities, timetable, etc
- be prepared to explain major gaps in your employment history
DON’T…

- shake hands firmly (hopefully without clammy hands!)
The next few weeks after that first meeting were a challenge, by mere coincidence they were looking for someone to manage a small startup company and they were considering me for the job. During those weeks I was interviewed not once but four times! My initial interview was with the “the man”, the president of the agency whom I had initially contacted. After that I was interviewed by the Human Resources Department, the Head of the Creative Department and finally by the Head of the Financial Department… quite the challenge!
- fill in any forms neatly and completely
- ask questions about the company and the job (never salary!)
- accept a refreshment if offered
- tell jokes during the interview 
- remember the name of the person you’re meeting with
By SeekSuccess,[link widoczny dla zalogowanych].com
See all Articles by Justin HansenSee Justin Hansen's Expert PageGet Updates on Interviewing SkillsGet Updates on Justin Hansen Average: 4 Your rating: None Average: 4 (1 vote) Tweet
- smile,[link widoczny dla zalogowanych]!
- ever say anything negative about past employers or former colleagues 
- ask for coffee or refreshments 
- be soft spoken 
- talk about salary expectations or benefits unless it is brought by the interviewer 
- over rehearse, prepare yourself and just act naturally 
- thank the interviewer for their time
- fidget or slouch, always sit upright and look alert (not stuff) 
- use excessive perfume or makeup
 - express intolerance or prejudice 
A few years ago I began to have that little itch that kept telling me it was time for a career change. I had been managing a company for a couple of years and I was bored, tired and had no motivation whatsoever. I had no idea what to search for so I did what I usually do, surf the web until I could find something that caught my eye. I was updating my profile and details on LinkedIn when I came across a familiar name, a very well known person in Advertising who owned the largest advertising company in the region. Without thinking twice I dropped him a line, just a friendly note with a little invitation to sit and chat and see if there was anything we could work on together.
- take notes during the interview,[link widoczny dla zalogowanych], do it once you’re done 
- know your resume and your references by heart!
- give the impression you’re only interested in the job because of location 
In this ever-changing job market, it is hard to tell when or where you will have the interview of your life,[link widoczny dla zalogowanych], each one should be treated as if it’s the last and most important interview you will ever have. In my case, I knew these four people would eventually meet and compare notes,[link widoczny dla zalogowanych], I had to make sure I was consistent and made a lasting impression on each and every one of them.
- be late! If you don’t know where the location is,[link widoczny dla zalogowanych], find out and do a practice run to know how long it takes you to get there 
- take your parents,[link widoczny dla zalogowanych], kids or pets - discuss personal issues or family problems 
A week later he wrote back to me, he was fascinated by my boldness and courage to write him out of the blue, he liked it so much that he asked me to drive over for an interview.
- shower, clean your nails and your shoes!
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By Greg Frost,[link widoczny dla zalogowanych]
See all Articles by Greg FrostGet Updates on IntegrityGet Updates on Greg Frost Average: 3 Your rating: None Average: 3 (3 votes) Tweet
One of the ways to use subtle mind tactics and the power of the human emotive matrix is to increase your credibility and this article will tell you how you can do this within the first few moments of meeting someone. The tricks of the trade are actually being used quite subconsciously by people all over the world and you will find them in board rooms and stages all over the world. Whether or not they know they are using these techniques is something completely different and today, I can tell you how you can increase your credibility and make people trust you in almost an instant.
For one thing, you need to have a single mindset, and that mindset is that you should always assume that they do not believe you at all. Always look at people and have the assumption that these people are assuming that you are lying through your teeth all the time and this sets in motion a very careful and cunning process in your brain. After a while,[link widoczny dla zalogowanych], it makes you seem to want to convince them at every sentence and every word that you utter and this is where things really get interesting. People who are in this mental cycle are always trying to convince you at one turn or another,[link widoczny dla zalogowanych], and this doesn’t have to be in the words that they are saying,[link widoczny dla zalogowanych], it also can be in the subtle gestures and the associations that they make. Always assume that no one believes you and that they will never believe you, even after they buy into whatever it is that you are selling.
There is no such thing as poverty in your prospect,[link widoczny dla zalogowanych], everyone and anyone can afford to buy what you are selling,[link widoczny dla zalogowanych], it is just the matter of naming the right price. In the end of the day,[link widoczny dla zalogowanych], being able to have these three pyramid mind sets will really help you to increase your credibility and make people trust you in the end of the day. This is something that you have to practice on a daily basis, and once you get the hang of it, it will come quite naturally to you. So keep at it. Be the salesman, and you need to be one all the time,[link widoczny dla zalogowanych], even if you are not selling something. But do not be a car salesman,[link widoczny dla zalogowanych], be an expert who has something so precious and compelling, they must have it from you.
Also,[link widoczny dla zalogowanych], you should also assume that no one understands whatever you are talking about. Assuming that everyone is an idiot is the best way to ensure that you try to flesh out the facts and make them believe you. Look at how the best speakers in the world talk to the people around them. They speak to them like they are babies and this is the approach that you should be talking as well. The last thing that you should be thinking is that everyone is a potential customer to your line of thinking.
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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By Harry Connor Jr,[link widoczny dla zalogowanych]
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Local, state,[link widoczny dla zalogowanych], national, and international governments bought into the delusion of the deferred payment, and now many of them are starting to fall like dominoes. The house of cards built upon the delusion is crumbling around us. Currencies are volatile and defaults are continuing to grow. Sovereign debt has escalated to the point where one nation must bail out another, which is threatening national and international stability, just to preserve, in hope, their own sovereign stability.
Those days are well and truly over. Easy credit has dried up, and this dry spell will prove to be a long protracted drought. The days of the deferred payment we so readily embraced are now proving to be an embrace of the diseased, and a communicable pandemic of one at that!
Sooner or later the deferred payment chicken has to come home to roost. Like a plug nickel,[link widoczny dla zalogowanych], or a three dollar bill,[link widoczny dla zalogowanych], the deception of the deferred payment has finally arrived.
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For the last 30 years credit has been easy to get. Remember all the credit card offers,[link widoczny dla zalogowanych]? Everyone had more than a few. We used our 'easy credit' cards to fuel all the purchases the advertisers told us that we must have (and a few years later we sold at a garage sale),[link widoczny dla zalogowanych]. Those were the days!
Those on Main Street who bought into it and believed the Wall Street wizardry and the Delaware doublespeak (Delaware is the home of the credit card companies) are now finding that they are in their own horror movie, and one that is as grand in scale as the Titanic or Gone With the Wind.
Sovereign debt is serviced through the taxation of their citizens. When the horror of the Main Street nightmare reaches a point that can no longer be borne, the debt is defaulted. Then all that is left,[link widoczny dla zalogowanych], is a fire sale.
Sounds like a title to a horror movie,[link widoczny dla zalogowanych], except it isn't one from the celluloid fantasy genre,[link widoczny dla zalogowanych], but one from the sad reality that is affecting all "Main Streets" around the world.
A tax deed sale is exactly that -- a fire sale!
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No matter if you are good at writing or not, a letter can help you to get your point across in ways that you may never normally be able to do. Here are times when writing a letter is a good idea:
Author's Bio:
1. Write a letter when you know the subject is likely to start an argument.
2. Write a letter when you don’t think the other person will hear you all the way through,[link widoczny dla zalogowanych].
3. Write a letter if you struggle keeping your thoughts in order.
4. Write a letter if you fear face to face confrontations,[link widoczny dla zalogowanych], but still feel you need to express yourself.
5. Write a letter if you are likely to say or do something stupid,[link widoczny dla zalogowanych].
6. Write a letter if you are not clear on your own thoughts,[link widoczny dla zalogowanych].
7. Write a letter if you can’t calm down.
One of the great benefits to writing a letter is that it can’t be interrupted and your train of thought lost,[link widoczny dla zalogowanych]. A letter will allow you to get everything you want to say out in an order you want,[link widoczny dla zalogowanych]. An argument won’t. A letter will give you the chance to avoid contradictions and the opportunity to leave out saying something that may haunt you later.
BENEFITS OF WRITING A LETTER
In the end, letter writing is one of the better forms of communication to express yourself to others.
There are other reasons to write a letter, but these are the most common. Communication is the most basic and essential ingredient to any relationship. There are times, when a letter is your best option.
Strangely, people usually read a letter all the way to the end no matter what the content is. It is a great method for expressing yourself.
Writing can be an incredible outlet to expressing your emotions, feelings, and desires without necessarily causing an argument, feeling frustrated, or having your thoughts come out wrong. This article contains some tips on how to express yourself in writing.
You may want to write two letters. The first is the one you would like to say if all inhibitions were removed. It would be exactly how you feel,[link widoczny dla zalogowanych], everything you really wanted to say, and all of the venom and anger poured into it. Sleep on it for a night, reread it, and then destroy it. The second letter you write afterwards will be much better at expressing yourself in a manner that will salvage and strengthen your relationships.
It is okay to start your letter with a warning that you may not say everything exactly right. Ask for forgiveness for anything that may not come across as you intend it to. This will make the intended party more acceptable to your words. They won’t get as offended or defensive at what you write.
Another benefit of letter writing is it allows you to become clear in your own thinking,[link widoczny dla zalogowanych], and to organize your thoughts correctly—even if you never give the letter to the intended party.
Avoid curse words in your letter. Someone once said, not sure who, that profanity is an attempt by a feeble mind to express itself forcibly. Be more creative and intelligent than having to resort to profanity. Profanity will often set a reader on edge, even subconsciously, and distract from what you really want to say.
Practice writing. Start a diary or journal, write a novel or articles. The more you write, the easier it will be to transform your thoughts,[link widoczny dla zalogowanych], feelings, and emotions into words.
TIPS ON WRITING YOUR LETTER
WHEN TO WRITE A LETTER
Use the sandwich method of writing. Start out with something very positive about the person you are writing to, move into the negative areas you are concerned about, but end with something very positive about the person. Don’t make your letter all negative. Sandwich your concerns and the negative subjects between positive words. It will make your letter much easier to digest.
Some people feel it dangerous to write down anything because, once it is written down, people can always bring it back up as proof of what you said. This is true,[link widoczny dla zalogowanych], but if I had to weigh the dangers of that against the dangers of saying something wrong in the heat of the moment and damaging my relationships to a degree I never really intended, I’ll take the letter every time.
As mentioned above, sleep at least one night on any letter you write. Read it the next day when you are calmer. You will quickly note areas you want to change and alter so they sound closer to what you really want to say. Remember, words spoken in anger can never be recaptured. Written words,[link widoczny dla zalogowanych], however, can be changed if you haven’t yet delivered the letter.
There are many times when a letter to someone will do more good than just saying the very first thing that crosses your mind. Our mouth is like unfiltered TV. Without the right filters anything, good or bad, gets spouted out. This leads to passionate arguments without any substance, anger,[link widoczny dla zalogowanych], bitterness, and resentment.
By Greg S. Baker
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Today's smart phones are a God send for the new entrepreneur,[link widoczny dla zalogowanych], custom apps and programs that stream line the most basic of tasks create more time for us to focus in on the more important factors such as strategic planning and forecasting. Today's phones can keep up with inventory,[link widoczny dla zalogowanych], manage databases,[link widoczny dla zalogowanych], take credit card payments and even email or text invoices and receipts. There are thousands of apps already created for almost every task imaginable that will help you and your business be and appear to others as more efficient and tech savvy. This streamlining of some of your most common tasks will reduce your workload by hours,[link widoczny dla zalogowanych], not to mention creating a faster transfer of knowledge between you and your employees, something that is vital for the budding business.
David Grigg
Owner, Coastal Business Strategies
One of the newest and most popular trends for businesses is to create their own smart phone app that is a custom fit to their business and its needs. The possibilities for these apps are endless with a myriad of programmers capable of designing anything you can imagine and some things you cant,[link widoczny dla zalogowanych], to make your business more productive. These apps also create a more involved feeling for your customers,[link widoczny dla zalogowanych], allowing them to have a hands on approach to their services.
So upgrade your business to the 21st century and use your smart phone to its full potential. You,[link widoczny dla zalogowanych], your employees and most of all your customers will appreciate the benefits of having that much technology in your pocket.
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If you have any questions about the latest technology in smart phone apps or any questions at all feel free to contact Coastal Business Strategies,[link widoczny dla zalogowanych], we specialize in creating custom apps for your business that will boost productivity and link you with your employees and customers. Visit us at
Today's entrepreneur is much different from those of the past. Years ago an entrepreneur worked tirelessly on seemingly endless tasks such as ledger books and inventory. Today's entrepreneur is all about efficiency and technology. Why count inventory when we have barcode scanners,[link widoczny dla zalogowanych], why keep ledgers when there's quick books and excel and why have multiple electronics when you have your phone?
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"They say that if enough chimpanzees were put in front of enough word processors for enough time, eventually one of them would write Hamlet."
There are no ABC's in writing. Having the ability to put words down on paper is only the beginning to writing. There is a great deal more to be learned on the techniques.
If you can dream it, then you can DO it... and BECOME it!
That's a metaphor, btw!
"We share what we know, so that we all may grow."
Sorry about all the "eyes" in the above paragraphs, but this author didn't know how to get his points across any other way. Then use your creative imagination better, craig!
There is tremendous power in imagination: YOUR creative imagination. Albert Einstein stated: "Imagination is more important than knowledge,[link widoczny dla zalogowanych]." Napoleon believed that "the human race is governed by it's imagination."
"The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions,[link widoczny dla zalogowanych]."
- Alan Cohen
"If you have knowledge, let others light a candle to it."
- Margaret Fuller
"It took me 15 years to find out that I had no talent for writing, but by then I couldn't give it up, because by then I was
too famous to give up."
- Robert Benchley
I find writing a very satisfying and enjoyable activity using one's creative "juices". However, I can't each you how to write, let alone how to be a writer. All I can do is give you some tips and guidelines, which hopefully will make it a lot easier...if that is what you really want to do. They are all based on what I have learnt by doing it myself
- usually through the long process of trial and error. I hope they are interesting and helpful to you in your quest to be a writer,[link widoczny dla zalogowanych].
There is a huge market for creative work. As a result of enormous demand, editors and publishers are continually on the lookout for new writers and fresh ideas. Freelance writers can earn good fees and royalties. However, I found that one has to specialise and make decisions: either write books or articles for "maggies".
Enjoy the writing journey (of self discovery...
as well as personal growth).
- Paul Auster (author of 'Sunset Park')
Publishing Guidelines:
We hope that the following article, which is an
extract from our online creative writing course may be informative and helpful to your e-zine readers, or on your web site. If it helps others "out there" in any way, then we're happy. This article (as with all my articles) may be freely published, electronically or in print
Craig Lock Eagle Productions Books
("Information and Inspiration Distributor, Incorrigible Encourager and People-builder")
*
"WRITE RITE" # - HOW TO WRITE CREATIVELY
(Extracted from Online Writing Course)
"I truly want to let the light shine through my words to impact and help others...to inspire people throughout our (sometimes happy and sometimes dark and sad, yet always beautiful and magical) world."
(And with the invention of the www, it's now so much easier to be published and let your words touch lives around the globe... and you too can use this amazing tool of instant communication).
# Oops - sounds funny that phrase!
"I just write what I write. There is this tremendous drive to communicate. You want to get inside the readers skin, their mind and heart. and challenge that person,[link widoczny dla zalogowanych], move that person, open their eyes to things they maybe hadn't thought of before."
Article Title: "Write Rite" - How to Write Creatively (from Online Creative Writing Course)
Author: Craig Lock
Category (key words): Writing, Creative Writing, Writing Hints/Tips, Creative Writing Course
Website:
Craig's new blog with thoughts and extracts from various writings is at
+ [link widoczny dla zalogowanych]
Other Articles are available at: and
(Personal growth, self help, writing, internet marketing, spiritual, 'spiritual writings' (how 'airey-fairey'), words of inspiration and money management, how boring now, craig!)
Happy writing
"I never had any doubts about my abilities. I knew I could write,[link widoczny dla zalogowanych]. I just had to figure out how to eat while doing this."
- Cormac McCarthy
- Paul Auster (author of 'Sunset Park')
I'm definitely not the "arty-farty-airy-fairy" type of writer, as I only write for a reason, a PURPOSE - with passion or humour, to try to make a difference in the world through the power of the written word. To touch lives (pervert!) and make an impact on people through encouraging, uplifting, enlightening and hopefully even inspiring people around the globe. That's me (and was my original intention and vision when I started out)...
Pascal: "Imagination disposes of everything; it creates beauty, justice and happiness, which is everything in this world."
I hope the following information may be helpful to you in writing creatively and getting published... as to be a published writer is one of the most rewarding occupations and pastimes - creatively and perhaps even financially.
*
I believe that writing is a skill, which like other artistic skills, you can learn and develop with practice. Just like a sportsman or artisan, the
more you write, the better you will become. So write as often as you can. I definitely feel that my writing abilities have improved dramatically in the last two* long years, since I have totally dedicated myself to the pursuit.
* Now seventeen!
Everyone has their own style of writing, as well as their unique life experiences they may wish to share in the form of words. Also they have their own reasons for wanting to write. To journal, to merely express your thoughts and feelings, or with the aim of publication - to be read by others.
But no matter your reason for wanting to write, I find it the most satisfying and enjoyable "occupation/pursuit" I've ever had... and this has now evolved into something far bigger than I could ever have imagined.
Author's Bio:
"My writing mission is through my words to inform, illuminate, entertain, uplift, delight,[link widoczny dla zalogowanych], as well as hopefully even inspiring people. I aim to do this by sharing my knowledge and life experiences - through supporting, encouraging and empowering others to be the best person they can possibly be."
Don't give up after rejection follows rejection. Whatever you do, PERSERVERE. Remember perserverance and not talent is often the difference between a published and an unpublished writer.
What is the size of the market? There are over 50000 magazines and newspapers published in English world wide, including the gate-way to the Asian market in Singapore. Incidentally, I believe the Far East is the growth area for English books in the future. Thousands of fiction and non-fiction books are published each year,[link widoczny dla zalogowanych], as well as countless radio and television scripts. There are also numerous stage plays performed throughout the world. So you can see that there are enormous outlets for your
writing - especially if you have more than a touch of talent,[link widoczny dla zalogowanych]...and I'm sure many of you do.
By Craig Lock (Eagle Productions Books)
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on Writing ToolsGet Updates on Craig Lock Average: 0 Your rating: None Tweet
"I just write what I write. There is this tremendous drive to communicate. You want to get inside the readers skin, their mind and heart. and challenge that person,[link widoczny dla zalogowanych], move that person,[link widoczny dla zalogowanych], open their eyes to things they maybe hadn't thought of before."
I do not think that an aspiring writer needs any special educational qualifications or background to be a writer. Writers come from all walks of life and all backgrounds. Look at me! My father was a life assurance salesman, then rose to executive. The only family link is my grandfather Billy, who was a sports journalist.
Because writing is a relatively easy and inexpensive pursuit to get into, nearly everyone has the same opportunities. However, how far you go will largely depend upon your own creative talent and application. Also how much you really DESIRE to be a writer.
NB: DETERMINATION and PERSISTENCE more than anything else will get you there. I believe that most people will find abundant amounts of these qualities within them. If you look hard enough and are really tested. But only once they have found what it is that they really want to do with their lives. Hopefully there'll be more writers around in the future,[link widoczny dla zalogowanych], because they are "the eyes of the world". Writers give the reader a different view of life; so that you see the world through the unique perspective
of the author. Enough on that subject. I've written plenty about it in my book 'Steps to Success, Prosperity and Happiness' already. Plug plug!
"It took me 15 years to find out that I had no talent for writing, but by then I couldn't give it up, because by then I was too famous to give up."
- Robert Benchley
Once you have learned how to write for these markets, you should have no difficulty selling your work.
Use it well and it's amazing power will astound you -
in your writing as well as in all areas of your life.
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